Healthy recipes: Body-Warming Drinks That Improve Blood Circulation

juice
It’s another warm day, and your feet and fingers are turning cold as ice. People around you are feeling fine, and you just feel chilled easily?

This could indicate poor blood circulation. Usually, bad circulation is caused by overacidity in the body from poor diet, accumulation of toxins that are not eliminated, diabetes, or blood clots. For that purpose, try these miraculous juices to boost your blood circulation.

  1. Beat the Cold

This juice can dilate the blood vessels and improve your blood flow and circulation.
Needed Ingredients:

  • 2 beetroots
  • 4 carrots
  • 1 bulb of fennel
  • 1-inch of fresh ginger root
  • 1 lemon

2. Spicy Hot Booster

This juice can boost the immunity and blood circulation.
Needed Ingredients:

  • 4 carrots
  • 2 red or yellow bell peppers
  • 1 jalapeno
  • 1 green apple
  • ½ lemon
  • 1-inch of fresh ginger root

Drink these body-warming drinks and follow a healthy, balanced diet.