Stiff knees? Take some Gelatin!

Do you have stiff, aching and swollen joints? Just one ingredient will do the magic. Check it out!

All what you’ll need:

-1/4 cup cold water

-2 tbsp. gelatin
Directions:
Mix the ingredients together. Then, place the mixture in the refrigerator.
Once the mixture takes the form of jelly, you can eat it.

Health benefits of Gelatin:

-Provides elasticity, strengthens tendons and ligaments

-Treats osteoporosis and osteoarthritis

-Improves the digestive system

-Improves the mental abilities

-Improves skin health

-Improves sleep quality

Although it takes time, with rest and a healthy diet, this remedy will make your pain disappear!