Stiff knees? Take some Gelatin!
Do you have stiff, aching and swollen joints? Just one ingredient will do the magic. Check it out!
All what you’ll need:
-1/4 cup cold water
-2 tbsp. gelatin
Directions:
Mix the ingredients together. Then, place the mixture in the refrigerator.
Once the mixture takes the form of jelly, you can eat it.
Health benefits of Gelatin:
-Provides elasticity, strengthens tendons and ligaments
-Treats osteoporosis and osteoarthritis
-Improves the digestive system
-Improves the mental abilities
-Improves skin health
-Improves sleep quality
Although it takes time, with rest and a healthy diet, this remedy will make your pain disappear!