Why leeks are good for you?

Leeks are a popular remedy for several ailments. Leek is an excellent source of manganese and a good source of iron, folic acid, vitamin C and B6.
Incredible health benefits of leek:

It soothes the cough.
It enhances the immune system.
It regulates cholesterol levels.
It improves blood circulation.
It improves the digestive system.
It has the ability to treat kidney stones.

Leeks are wonderful in taste and rich with amazing health benefits. Make sure to include them in your diet!