Why leeks are good for you?

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Leeks are a popular remedy for several ailments. Leek is an excellent source of manganese and a good source of iron, folic acid, vitamin C and B6.

 

Incredible health benefits of leek:

  • It soothes the cough.
  • It enhances the immune system.
  • It regulates cholesterol levels.
  • It improves blood circulation.
  • It improves the digestive system.
  • It has the ability to treat kidney stones.

Leeks are wonderful in taste and rich with amazing health benefits. Make sure to include them in your diet!