Holy basil: A super herb for the body and mind

Mother Nature has offered basil for us! Words cannot describe its huge power, so you better enjoy it more often, and reap its full benefits.

Health benefits of basil:

  1. Boost the immune system
  2. Prevent cell aging
  3. Prevent the development of some cancers
  4. Treat osteoarthritis, asthma, and rheumatoid arthritis
  5. Lower the cholesterol
  6. Enhance blood circulation
  7. Promote a healthier cardiovascular system
  8. Lower the risk of arrhythmia
  9. Reduce stress and anxiety

All what you need to do is to add fresh basil to your dishes.