health

Holy basil: A super herb for the body and mind

Mother Nature has offered basil for us! Words cannot describe its huge power, so you better enjoy it more often,

Mother Nature has always provided us with almost everything we need for a healthy body and mind. Honey is one

If you’ve ever had otitis media (ear infection), you know just how painful it can be. Many people are turning

Feeling tired all the time? Is it because you forget to drink your coffee, or are your kidneys trying to

This homemade cough syrup soothes a sore throat, boosts the immune system, and stimulates the body’s natural healing abilities, and

Beetroot is one of the most popular vegetables across the globe.

If your doctor recommends you have a colonoscopy, then you need to think twice before doing that.

Surprising foods you can eat a lot of without gaining weight

Magnesium intake- Are you getting enough?

The touch of healing: Jin Shin Jyutsu