Honey is Mother Nature’s gift to us!
Mother Nature has always provided us with almost everything we need for a healthy body and mind. Honey is one
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Tag: stress
Here’s why you should place sliced lemons beside your bed at night
keeping a lemon on your nightstand reduces anxiety and stress
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Houseplants for a restful night!
There’s nothing worse than tossing and turning all night, and not being able to nod off! But don’t worry!
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Clever uses of Epsom salt
Here’s how to use Epsom salt for health, beauty and home
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Is it healthy to eat eggs every day?
If you’re not eating eggs regularly, here are seven reasons why you should add more eggs in your daily diet.
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Cashews beat the blues
Did you know that two handfuls of cashew nuts are good for depression? Yes, cashews have the ability to ward
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Surprising benefits of black pepper essential oil
Black pepper provides analgesic, antibacterial, anti-inflammatory, antiseptic, antioxidant, anti-arthritic, carminative, circulatory, diaphoretic, laxative, diuretic properties.
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The best bedtime herb for insomnia, relaxation and anxiety
Do you have trouble falling asleep? You are in the right place since we are going to present this incredible
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Can you fall asleep in less than 1 minute?
Do you suffer from insomnia? You need to do this simple breathing exercise to solve this problem.Deep breathing techniques help
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With this home remedy you can say goodbye to Fibromyalgia in one week!
Fibromyalgia is a common and chronic syndrome that causes pain all over the body, without any visible signs of inflammation
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